Contributor - Justin McFail, MSN, RN Understanding how to care for myself is not selfishness, it’s altruism for oneself. The adage goes something like, “you can’t pour from an empty cup.” If there’s one thing that I’ve learned working, broken, exhausted, and maybe perhaps recovered from the years of my life that nursing has given … Continue reading Understanding the Cup: A Reflection on How Nurses Understand Self-Care